We’ve been using Metamucil Daily Psyllium Fiber Powder Supplement with Real Sugar for a few weeks now, and we’re really impressed with the results. Not only do we feel lighter and more ...

(For context, it’s the primary ingredient in the fiber powder, Metamucil.) “If you mix it in water, it forms a gel-like substance as it absorbs water,” says Dr. Nazareth. That substance is what helps ...

Read on to find the perfect fiber supplement for you. If you’re looking for an easy way to get your daily dose of fiber, Metamucil Daily Fiber Capsules might be the perfect solution for you.

It’s the main ingredient in Metamucil. News4 asked Dr. Michele ... “If you're new to taking fiber as a supplement, you may want to start half of the recommended dose, drink plenty of fluids ...

Sometimes, a fiber supplement deserves a place in your wellness routine ... Related: 12 Foods with More Fiber Than an Apple Fiber supplements include inulin, psyllium (like Metamucil) and ...