Liverpool brought Federico Chiesa to Anfield for a bargain price in the summer, but the Italy international could yet be ...

Incorporating workouts into your daily routine is fantastic, but it’s equally important to know where to draw the line.

A few years ago, footage of Olympic medalist Meerabai Chanu working out with a kettlebell captured the imagination of fitness ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

As spotted by Fitness Tracker Test, Garmin Spain's website leaked a repair code for a new 'Instinct 3, SOLAR,45mm,NEGRO'. As ...

Domenico Tedesco has provided an update on Arsenal's injured star Leandro Trossard ahead of Premier League clash with ...

Shilpa Shetty Kundra, known for her fitness videos, always makes sure to release a new and informative post every week. Her ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease. While it's not the only sort of exercise people should do, it's a great ...

Matt is TechRadar's expert on all things fitness, wellness and wearable tech. A former staffer at Men's Health, he holds a Master's Degree in journalism from Cardiff and has written for brands like ...

Davina McCall, in a show of remarkable resilience, has decided to keep her weekly podcast going while she recovers from brain ...

I’m glad I started strength training at 40, but it was often no more than one time per week,” she shares. Then came age 59, ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...