Ô Zenhit, the top-of-the-range gym with spa, hammam and group classes in the 4th arrondissement On Rue Agrippa d'Aubigné, in ...

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

MOVEMENT IS CENTRAL for many Indigenous cultural practices, so it makes sense that many of the people doing important work ...

Tori Dyson is a very successful CrossFit athlete. In July, she shared some highlights of a vacation she took on Instagram.

Mark Bohannon, from the city centre’s Ultimate Performance, said he would be rich if he had a pound every time he gets ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Incorporating workouts into your daily routine is fantastic, but it’s equally important to know where to draw the line.

Zannier recommends the use of bronze inlays, limestone, and wood details within spas, while Rowell gravitates toward marble, ...

Cathy Kelley, a prominent journalist and WWE host, teamed up with her friend, actress Sarah Michelle Gellar, for a fun ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...