You want to get back into shape, but the thought of joining a gym is already making you break out in a cold sweat? Good news: ...

Why Fall Is the Perfect Time to Refresh Your Workout Routine Surrey, Canada – December 1, 2025 / Breakthrough Local / Cooler Temperatures and Steadier Routines Make Fall Prime for Fitness As summer ...

For Lauren Pradhan, squeezing in a workout means waking up earlier than everyone else in her family and surely not having time to go to an actual gym. Her home in Edina would have to suffice. So ...

The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...

For those who want to work out on Thanksgiving, here's what to know about gyms like Planet Fitness, Orangetheory, YMCA and ...