Jackson Hole in Wyoming offers several multi-day women’s camps, including the four-day Lady Shred Ski & Snowboard Camp, the ...

Julianne Smith suffered a ruptured brain aneurysm on Jan. 5. Today, she's able to walk, drive and she's looking forward to ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Extend your arms to press the weights over your chest. Lie chest-down on a bench set to an incline, holding dumbbells with ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Now a mother and the founder of a modeling agency, she's previously worked as a singer, dancer, model, fitness instructor, ...

Lindsey Vonn, one of the greatest skiers of all-time, is set to end her five-year retirement and return to the sport.

Malaika Arora says no to alcohol, toxic people and food after 8 pm, and shares nine health goals for her 'November challenge' ...

Once you’ve started incorporating exercise into your routine, use these strategies to make it a permanent habit: Stay ...

Looking for motivation to start your Yoga journey? Experts share simple tips to get you started now and roll out that Yoga ...

In today’s fast-paced world, weight management is often an uphill battle. With countless products flooding the market ...

As an adult, my workouts can best be defined by fitness phases. Let me explain ... ️) Most recently, I catalogued my journey ...