There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

I f you're inspired by the Kardashian curves, you should meet Jen Selter, the fitness influencer who has taken Instagram by ...

Here are the stories of standout trainers, athletes, coaches, and gym owners, all working for a better wellness world.

If the least active 25 percent of Americans matched the top quarter, they would need to add about 111 minutes of daily ...

Scott adds that he tends to feel “much better” on days when he works out. “Exercise makes me feel like I am in control of my ...

And, with fitness and wellbeing now central to modern life, promoting physical health, mental resilience and social connections for this pioneer in the industry in Hong Kong, has never been more ...

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

How much are people actually spending on fitness? We polled 900 people to get a sense of what people deem "too much" for ...

If you are dealing with hormonal issues, adopt these lifestyle habits to support your body in naturally balancing hormones ...

Aditi Mistry, a model and well known fitness influencer, is all set to enter Salman Khan's controversial reality show Bigg ...