Shilpa Shetty shared a gym video to motivate her Instagram followers. She said her workout 'strengthens lower back and glutes ...

Sonya Curry, known for her family's basketball prowess, is emerging as a fitness inspiration in her own right. She emphasizes ...

Also, using your smartwatch to track this data automatically has the added benefit of comparing your progress with that of ...

"It's all about consistency and smart choices," says Ashish Chanchlani as he opens up about his inspiring weight loss journey ...

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