As someone who had never eaten healthy, I had no understanding of what a balanced diet was. So, I downloaded MyFitnessPal, a ...

I had been overweight my entire life. I was raised by a single mother who worked two jobs, so I was always eating on the go.

MyFitnessPal worked with Athletes First to partner with Nick Chubb, highlighting the significance of nutrition in his journey ...

In an era where artificial intelligence is revolutionising every aspect of our lives, a 17-year-old high school senior is ...

Finally, Samsung Health is getting a feature borrowed from MyFitnessPal that will make food tracking a breeze. Barcode scanning has been added to the app, letting users log food details simply by ...

With the rise of digital workouts, fitness apps have become must-have tools for anyone looking to stay in shape. Here, we ...

Once you’ve started incorporating exercise into your routine, use these strategies to make it a permanent habit: Stay ...

I reduced my sodium intake to avoid water retention. I logged my calorie intake on the MyFitnessPal app, which also tracked exercise. My son, Stephen, encouraged me to go outside and walk. He kept it ...

She recommends using tracking apps like My Fitness Pal or Chronometer to plan your grocery list. “In that app, you could put ...