The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400. We've tested every popular model we could get our hands on, wearing them to the ...

If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or plantar fascia. Here are the causes and treatments. Exercising when you ...

To find the best equipment for your home gym and workout goals, I looked at factors like size, versatility, fitness level and cost. I also drew from my experience as a trainer, including tools and ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, has returned to Dubai for its eighth edition – and it’s free. The event encourages residents to take up 30 minutes of exercise for 30 ...

Breakfast is the most important meal of the day, and nothing beats a classic omelette or scrambled eggs and toast. However, you can't create the perfect breakfast if you don't have the right tools.

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PAN Cards are required in case of receiving a taxable salary, or taxable professional fees, opening a bank account, purchasing or sale of assets above the specified limit, and so on. PAN cards serve ...

You can apply for an Instant e-PAN for free through the Income Tax Department’s e-Filing portal. However, the free e-PAN can only be availed by adult individual taxpayers who have never been allotted ...

Pan Cards are a necessity for all taxpayers in the country. The 10-digit alphanumeric number is linked to the income tax details of every taxpayer. Updated On - 15 Nov 2024 To file for taxes, the ...