Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.

With the new year barreling toward us, it feels appropriate to look back at the past year to identify fitness trends. Sure, ...

With the new year barreling toward us, it feels appropriate to look back at the past year to identify fitness trends. Sure, ...

Chase Fitness has opened in Lower Allen Township. The fitness studio opened at 4928 Louise Drive, Suite 103, in the Rossmoyne ...

Liberty Hill’s WORC Fitness Studio has seen some exciting changes recently. Under new ownership and in a new space, WORC ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

GRAND FORKS — Franklin on Fourth in downtown Grand Forks should welcome its first businesses to the multi-use facility in the ...

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Straightline Dance Fitness in Northeast Minneapolis will close down this year after a decade in business. The group fitness ...

Run by co-founder and executive director Kofi Osei Williams, alongside his wife, Ruby Inez Williams, among others, the ...

As people age, it’s important to pay more attention to physical needs including nutritional needs, medication and pain ...