Bollywood actress and fitness enthusiast Shilpa Shetty Kundra demonstrates Prone Reverse Hypers on a Swiss ball in her latest ...

The quiz show Kaun Banega Crorepati 16, hosted by Amitabh Bachchan, started streaming on August 12, 2024, and has received positive reviews since then for the actor’s hosting. A recent episode saw Big ...

Shilpa Shetty shared a gym video to motivate her Instagram followers. She said her workout 'strengthens lower back and glutes ...

Having a senior dog means adjusting usual routines and schedules to better suit their needs. For 14-year-old Golden Retriever ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Japan's long wait for a title ended after 15 years as the new intermediate class Champion was crowned in Thailand, and he speaks to the media about his incredible achievement ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

The 90-day personal development challenge will prioritize your physical and mental health and give you a head start on your ...

On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.

Instead, Schwinn allows you to download all your favorite fitness apps. You can also sync Zwift — a video game-style app — ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...