On Monday, Gainesville city leaders will hold a public meeting to gather ideas for improvements at Northeast Park and Citizens Field. It’s never too early to think about what you want to be when you ...

A trainer explains what made rowing a game-changer in his cardio routine and the workouts he relied on to achieve results.

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Related Ross, West Palm Beach's dominant developer, plans new retail tenants, a hospital and more tech companies for the city ...

However, depending on where you live, walking outside may not be an option year round. Treadmills are a good substitute, but ...

PHILADELPHIA (WPVI) -- Fitness and Holistic Health Facility Alchemy X moved from South Philly to the Navy Yard this past June ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Skipper Rohit Sharma is set to join the team in Adelaide after spending time with his newborn. Pace spearhead Jasprit Bumrah will lead the team in Rohit's absence.

KL Rahul allayed concerns surrounding his fitness with an extended net session here on Sunday, indicating his readiness to open in the first Test against Australia as skipper Rohit Sharma will join ...

LOUISVILLE, Ky. (WAVE) - Runners got to complete the Mayorthon Race Series Saturday afternoon. They were at Bowman Field for Race The Runway 5 (02)K, the last route in the Planet Fitness sponsored ...

In a sea of black and gray base layers (which, don’t get us wrong, win tons of versatility points), Helly Hansen’s Lifa Merino Midweight Base Layer Pants stand out for their vibrant colors. There are ...

The health benefits of walking are well-established. Make it a regular part of your life, and walking helps with strength, endurance and balance; bolsters cardiovascular health; aids in blood sugar ...