A YouTuber who experiments with different diets has said the carnivore diet made him nauseous and gave him a bad rash ...

Kylie Jenner, the influential businesswoman and reality TV star, has openly shared her weight loss journey after giving birth ...

Jake Paul is as famous as he is controversial. The former YouTuber and now boxer and content creator is in the spotlight for ...

such as eliminating added sugar from your diet. Activity trackers and exercise apps are especially popular for improving ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

If you are dealing with hormonal issues, adopt these lifestyle habits to support your body in naturally balancing hormones ...

Fitness influencer Ridhi Sharma, despite having PCOS, successfully lost 20 kilograms without going to the gym or following a ...

This guide offered smarter choices for diabetes prevention and management. It highlighted the benefits of whole fruits over ...

Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

Virat Kohli follows a strict diet and fitness routine and there is no surprise about it. Here is what the former Indian ...