Panda Mart, a popular discount retailer with 100 stores outside the United States, is coming to Orange County, leasing its ...

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes ...

For women, especially as they grow older, regular physical activity is essential for maintaining strength, flexibility, ...

Watch out for Ivanie Blondin this season. The two-time Olympic medallist and 14-time medallist at the ISU World Single ...

Many people know about the importance of being less sedentary, but a new study shows just how much you need to move for a ...

We all know we spend far too much time sitting down. According to the NHS, UK adults spend an average of nine hours a day on ...

Saima Husan, a certified personal trainer based in London, primarily works with women to build strength and is a staunch ...

The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...

Trainers recommend treads from NordicTrack and Peloton.

Its early Black Friday deals went live this week, with markdowns across all departments, from home to beauty. The ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Discover how Infinix's innovative flippable phone empowers women to express their unique journeys and achievements.