Maybe you've seen, joined or heard of a run club in Madison. People are increasingly turning to groups like these to meet new ...

Angry outbursts are common among children, as siblings squabble and kids protest the unfairness of rules like screen time ...

Thosh Collins speaks with fitness coaches Dion Denny, Joseph Marshall, and Josh Mori, who have all dedicated themselves to ...

All the kids are buying Moon Boots these days, eh?” the lady at FedEx says as she hands me a box with “Moon Boot” logo tape ...

The curriculum consists of eight lessons that start with mastering balance before moving on to pedaling, but schools have the ...

Fitness writer Jeremy Rellosa used it on a backpacking trip in Patagonia after he drank all the water he brought: “I just ...

When Brynn Putnam sold her last company, Mirror, to Lululemon for $500 million at the start of the pandemic, it looked to ...

Returning to school as quickly as possible, with appropriate support, and getting light exercise that doesn’t pose a head ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

As optimism for GLP-1 receptor agonists for weight loss has grown, so too has their use in children. Currently, liraglutide ...