Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

Looking good and feeling good often goes hand-in-hand. But when you're a busy mum juggling an endless to-do list, spending ...

Looking for a fitness guide to shed those pounds you've gained during the non-stop celebrations of Durga Puja and Diwali ?

A fitness trainer has revealed the one food you should be eating before you head to the gym. Internet personality, Ryan Fischer, has over 480,000 followers on his social media accounts.

Known for his witty one-liners, Rajat, in response to Bigg Boss’s request, made sarcastic comments aimed mostly at Avinash ...

In a recent video on his Instagram page, profoundly_m3, fitness trainer Sunil Shetty listed ... Catch every big hit, every wicket with Crick-it, a one stop destination for Live Scores, Match ...

One TikTok user, Ewan Heritage, known as @thedentalathelete to his 40,000 followers, said it benefits him as he can focus ...

A Liverpool gym owner has revealed the best and worst cheat meals for your diet. Connor O'Brien, the founder behind Castle ...

Payne’s death at 31 topped the past week’s entertainment headlines, along with news of Willie Revillame’s hiring of a new fitness trainer in ... “Rain couldn’t stop the game.

This 12-minute workout from fitness trainer Sandy Sklar is designed to ... However, if you feel any unusual strain or pain during the workout, stop immediately. It could be a sign that your ...

I became what I now call the 'start and stop' girl. - Chinwe Asagwara In university, sticking with a consistent fitness program was hard. In the gym, it seemed everyone but me knew what they were ...