As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

While 1 in 10 Americans have diabetes, the rate in South Texas is much higher—estimated at 1 in 3 to 1 in 4 adults.

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

Cinnamon is renowned for its ability to help regulate blood sugar. Creating a drink by infusing water with cinnamon sticks ...

The pungent flavors of Chinese five-spice powder, rice vinegar, and soy sauce combine to create this sweet and savory chicken ...

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

Brown bananas with gnats and a slimy texture should be thrown out. This article explains how to examine a banana for optimal ...

If this continues, your body will have insulin resistance, which can lead to diabetes and other heart diseases ... corn syrup with some artificial colors and flavors added and then infused with ...

Oatmeal has long been considered a warm and hearty part of a balanced breakfast. However, people with diabetes often tell me they no longer feel comfortable enjoying a bowl in the morning because they ...

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...