Always seek advice from your doctor on how to prepare for pregnancy, especially when you have undergone bariatric surgery.

A nutritious diet is a core component of any sustainable, healthy weight loss strategy. One weight loss expert took to ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Walking is a simple and free way to lose weight - but the technique you use can make all the difference. An expert reveals ...

A 'massive foodie' claims she woke up one day to find she was unable to eat and lost nearly half her body weight in just six months - ...

Exercisers generally divide among two distinct camps: cardio lovers and weight-room junkies. Discussions about which workout ...

Intermittent fasting, a method of eating that promotes on-and-off fasting periods, is all the rave these days. While more ...

Young says mushrooms can also be helpful for weight loss because they are filling and low in calories – only 21 calories in a ...

About two years ago, Katie Bruckmann joined the Covid club when she became infected with the virus for the very first time.

If the deficiency persists, symptoms can become more severe, such as numbness and tingling in the extremities, mental ...

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...