Both diets are linked to better health, reduced environmental impact, and ethical eating practices, but each has its unique ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

You bet there is. Shellfish — specifically, bivalves like clams, oysters, mussels and scallops — are nutrition-packed and an ...

In Odisha, if you seek vegetarian food, you ask for ‘saadhaa’ food, or plain food. This harks back to a time when Buddhism and Jainism were major religions in O ...

At the heart of veganism is the genuine desire to put compassion for all beings first. World Vegan Month encourages trying ...

Eggs are an excellent choice in a balanced diet as they provide the body with a wealth of important nutrients, such as ...

It would be a miracle to go through life without any health problems. There are just simply too many ways things can go wrong ...

Discover the power of food pairings to supercharge your nutrient absorption! 🥑🍊 Which dynamic duos will take your health to the next level? Find out from top nutritionists and elevate your ...

Want to boost your memory as you age? Eating eggs may help maintain cognitive function, particularly semantic memory, among ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...