New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food.

Consuming a cocoa drink rich in flavanols can mitigate the negative effects of high-fat foods on the vascular system during ...

A research team from the Nagoya University Graduate School of Medicine has discovered a promising way to slow the progression ...

The ancient remedy has long been hailed for is lengthy list of health benefits covering everything from heart, blood sugar ...

A series of botulism cases in Italy and France have raised concerns about food safety. What can people do to avoid the deadly ...

"Not only are they high in fibre, they contain plenty of antioxidants, including those that help improve blood vessel function and lower blood pressure." Chickpeas are another fibre-rich food that ...

Please verify your email address. Roberto Mancini is no longer the highest-paid manager in world football after being sacked from his position with the Saudi Arabia national team. Pep Guardiola is ...

Here are some of the high-protein foods I always buy to make following the 4/5 rule easy. 1. Greek yogurt Proper Greek yogurt ("Greek-style" isn't the same) is a brilliant source of protein.

A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...

This burger obsession has fueled a fast-food culture like no other, where chains constantly compete to deliver bigger, better, and beefier bites. But when it comes to quality, some spots go above ...

Is there anything better than a warm scone slathered with jam and cream, a crustless cucumber sandwich or a perfect, bite-sized eclair at one of the best high teas in Brisbane/Meanjin? Combine that ...

While many know fibre is essential, few realise just how many everyday foods can help meet our daily ... They are not only high in protein but also offer about 7.8 grams of fibre in just half ...