New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food.

Consuming a cocoa drink rich in flavanols can mitigate the negative effects of high-fat foods on the vascular system during ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

A research team from the Nagoya University Graduate School of Medicine has discovered a promising way to slow the progression ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

The ancient remedy has long been hailed for is lengthy list of health benefits covering everything from heart, blood sugar ...

A series of botulism cases in Italy and France have raised concerns about food safety. What can people do to avoid the deadly ...

"Not only are they high in fibre, they contain plenty of antioxidants, including those that help improve blood vessel function and lower blood pressure." Chickpeas are another fibre-rich food that ...

Luxembourg, with its high GDP per capita and strong financial sector, is the richest country in the world. The nation is known for using its wealth to ensure better living standards, healthcare ...

With 845.97 tonnes, Japan ranks seventh among countries with the highest gold reserves, making up about 5% of its total foreign reserves. Japan’s central bank holds these reserves primarily as a ...

Here are the top magnesium-rich foods, from almonds and pumpkin seeds to dark chocolate. Leafy greens including Swiss chard and kale are especially high in magnesium, but spinach has a whopping ...

Measuring the greatness of F1 drivers down the generations is a minefield of caveats, asterisks and exceptions. Win percentages can serve to level the playing field somewhat, though. The ...