Your body needs more glutamine during times of stress or illness. Beef, poultry, legumes, and milk are all good sources of ...

Veggie broth can be satisfying in its own right, but it can lack some of the punch of beef and chicken brother. That is, ...

These oils are, however, not full of hate, and there is a massive amount of peer-reviewed, rigorous evidence pointing to the contrary. Seed oils are linked to a reduction in inflammatory markers and ...

The jury is out on whether junk food is addictive, but there is clear evidence that a diet high in ultra-processed fare is linked to several diseases.

Reducing salt intake and consuming moderate amounts of protein can help ease the burden on the kidneys, enabling them to ...

Coconut water, a natural electrolyte beverage, may help lower blood pressure. However, there's not much evidence to support ...

The US Food and Drug Administration (FDA) has issued an urgent warning about tianeptine—a substance marketed as a dietary ...

We've all heard plenty of well-established myth and misinformation about food, and these are some of the most famously false ...

Use this list of the healthiest Chinese food options to navigate the takeout menu. You can get low-calorie, low-sodium and ...

The Drosophila microbiome regulates the cycling of gut metabolites in a circadian clock and diet-dependent manner.

The global amino acid market is experiencing robust growth driven by rising consumer health awareness, increasing dietary supplement use, demand from ...

In a recent podcast with comedian Bharti Singh and Harsh Limbachiyaa, Neha Bhasin opened up about how Keto diet impacted her mental health ...