Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Whole grains such as oats, barley, quinoa, and brown rice are high in prebiotic fiber, which acts as food for your gut bacteria. Prebiotics help beneficial microbes grow and thrive, contributing to a ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

The best probiotics contain clinically backed strains to support gut health. Nutrition experts explain what to look for when ...

Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein ...

Nutritionist Pariksha Rao emphasises looking beyond yoghurt for probiotics and prebiotics, and lists common foods found in an ...

These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your ...

The seven contenders in our lemon-lime prebiotic soda taste test, from left: Culture Pop Soda, Poppi, Simply Pop, SunSip, Olipop, Humm and Live. (Scott Suchman; food styling by Lisa Cherkasky/Both ...

We highly recommend Zentastic Probiotics & Prebiotics Supplement for anyone looking for a high-quality supplement to support their overall digestive and immune health. Pros Contains 50 billion ...

Prebiotics are not new, but the plant-derived fibers are increasingly being added to foods and drinks. Unlike the usual options in the soda aisle, prebiotic sodas come with less sugar and supposed ...

High-FODMAP foods can trigger IBS symptoms, but some, like fructans and galacto-oligosaccharides, are prebiotics. Prebiotics are a type of fiber your body can’t digest, but they feed your gut's ...

In its flavorful food forecast for 2025, the company revealed major growth in prebiotic and probiotic beverages, with its order data showing 58% year-over-year growth in these two categories ...