Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

A lack of vitamin B12 in the body is considered dangerous. Due to a lack of vitamin B12 for a long time, problems start occurring in the hands and feet. Know why vitamin D deficiency is dangerous, ...

To keep our body healthy, all vitamins, minerals, protein, carbohydrates and fibre-rich foods are needed. However, nowadays ...

Researchers found that children whose mothers took extra vitamin D supplements during pregnancy had stronger bones at the age ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Incorporating more potassium-rich foods into your diet can help you reach ... are sources of potassium and other nutrients like vitamin D, zinc, and omega-3 fatty acids. Some types of seafood ...

Lipotropic injections contain vitamins and nutrients that some people believe may support weight loss. Side effects can vary based on the ingredients of the injection. Lipotropic injections are ...

A note on vitamin ... very satisfied with these — definitely a product I’d consider using in the future. “I had been experiencing mild anemia prior to taking these vitamins, and the B12 ...

Adequate B12 is essential for maintaining youthful, healthy skin. Vitamin B12: Foods that are naturally rich in this vitamin Foods rich in vitamin B12 include animal-based sources like meat ...