Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

Prebiotic soda brands are taking over the beverage market. Find out if functional sodas are actually as healthy as you think.

Discover seven fruits and vegetables that can revolutionize your gut health. From fiber-rich apples and bananas to ...

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

Although prebiotics sound similar to probiotics, they perform very different roles in the gut. Prebiotic foods contain resistant starch (RS), a carbohydrate the body can’t easily digest, which ...

The skin microbiome acts like a natural shield, protecting against harmful germs and helping the skin stay balanced. It helps ...

Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...

Compounds flavonoids have a huge impact on hypertension and they're contained in cheap fruit in all supermarkets ...

Millets porridge has been a staple food across the world. India has its fermented porridge ... The presence of high fibre ...

The best way to consume apple cider vinegar is to add it to your foods, said Kelly Springer ... because apple cider vinegar provides probiotics while garlic is a prebiotic that feeds the beneficial ...

According to data from Innova Market Insights, food and beverage launches featuring spice and seed or smoked and roasted flavors grew by 7% from October 2019 to September 2024. Of these launches, 32% ...