We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Prebiotic soda brands are taking over the beverage market. Find out if functional sodas are actually as healthy as you think.

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

New clinical trials suggest that white button mushrooms, a common edible fungus, may have cancer-fighting properties.

Prebiotics improve digestive health and the immune system. They are typically found in high-fiber foods, such as garlic, ...

eating foods like chia seeds that offer both types of fiber (soluble and insoluble) is particularly effective since it helps hydrate and bulk up stools for more comfortable poops. Not only that, chia ...

The Singapore Food Agency (SFA) has warned consumers not to buy or consume seven drink products after they were found to contain unauthorised ...

A composite image of the Berryshine Pure Enzyme Fiber with Prebiotics drink and BUM Energy ... seven drink products after ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Seven beverages sold in Singapore have been found to contain medicinal substances not permitted in food. The Singapore Food ...