We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Prebiotic soda brands are taking over the beverage market. Find out if functional sodas are actually as healthy as you think.

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

eating foods like chia seeds that offer both types of fiber (soluble and insoluble) is particularly effective since it helps hydrate and bulk up stools for more comfortable poops. Not only that, chia ...

The Singapore Food Agency (SFA) has warned consumers not to buy or consume seven drink products after they were found to contain unauthorised ...

A composite image of the Berryshine Pure Enzyme Fiber with Prebiotics drink and BUM Energy ... seven drink products after ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Seven beverages sold in Singapore have been found to contain medicinal substances not permitted in food. The Singapore Food ...

Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

Maintaining a diverse gut microbiome through a balanced diet rich in fibre, fermented foods, and prebiotics, alongside ...