Don’t be doomed with diabetes. Don’t be dictated by your genes. Take control of your blood sugar by consuming more wholesome plant food sources, avoiding unhealthy fats and refined sugar, and being ...
People with type 2 diabetes (T2DM) are at a higher risk of developing coronary artery disease, suggest studies. The increased ...
The number one nutrient to reduce insulin resistance is dietary fiber, primarily because of the way it helps slow digestion ...
Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, ...
The route to diabetes often begins not with obvious overindulgence but through seemingly innocent daily choices. From the morning granola bar to the afternoon ...
This figure is scary, but we can do only one thing to avoid cancer and that is to take special care ... hormonal imbalances, ...
He added, “Furthermore, healthy fats contribute to improved insulin resistance ... or avocado as a source of fat can suffice.
Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.
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