Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

A lack of vitamin B12 in the body is considered dangerous. Due to a lack of vitamin B12 for a long time, problems start occurring in the hands and feet. Know why vitamin D deficiency is dangerous, ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

Risk Factors for Women Several factors contribute to the risk of developing vitamin B12 deficiency in women: Dietary Choices: ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

CHENNAI: Did you know? Veganism has an Indian connection. Indeed, it is believed that the vegetarianism, which led to ...

At the heart of veganism is the genuine desire to put compassion for all beings first. World Vegan Month encourages trying ...

Why does vitamin B12 deficiency occur in the body? If you eat only vegetarian food, then there can be a deficiency of vitamin ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein ...