Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

In Odisha, if you seek vegetarian food, you ask for ‘saadhaa’ food, or plain food. This harks back to a time when Buddhism and Jainism were major religions in O ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

Previous studies have shown that long-term vegetarianism can cause imbalances in vital vitamins and certain nutrients, such as n-3 polyunsaturated fatty acids, iron, zinc, vitamin B2 and B12, which ...

Sea vegetables like nori, the seaweed sheets used to wrap sushi, is a great source of vitamin B12, which is essential for ...

Risk Factors for Women Several factors contribute to the risk of developing vitamin B12 deficiency in women: Dietary Choices: ...

“Vitamin gummies are easier ... metabolism and vitamins D3 and B12 for energy. All Nourished gummies are freshly made to ...

Why does vitamin B12 deficiency occur in the body? If you eat only vegetarian food, then there can be a deficiency of vitamin ...

A lack of vitamin B12 in the body is considered dangerous. Due to a lack of vitamin B12 for a long time, problems start occurring in the hands and feet. Know why vitamin D deficiency is dangerous, ...