Air is an overlooked source of nutrients – evidence shows we can inhale some vitamins
A careful look at the scientific literature shows humans can absorb some nutrients from the air. Could we use this to our ...
The 9 cheap supplements to take in each decade of life – to slash risk of ‘silent killers’, stress AND wrinkles
SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...
Doctor names three foods that could help burn body fat and lower disease risk
Dr Rupy Aujla, a former NHS GP, says he likes to include three dairy products in his diet to help manage weight and improve ...
CNET2d
13 Superfoods to Supercharge Your Kidneys
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
Doctor names three 'surprising' foods that could help burn body fat and fight disease
Dr Rupy Aujla, a former GP, has shared three foods he eats "every other day" that can help burn fat, support metabolic health ...
verywellhealth3d
12 Expert-Approved Vitamin B12 Foods for Better Health
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
Home Bargains new drink can help reduce cholesterol and blood sugar for £1.29
Research indicates that drinking the product from Home Bargains could have beneficial effects on your cholesterol levels, blood sugar, and general gut health ...
The 8 winter vitamins you need to be taking this year
Each year in November, I get a cold. Not exactly newsworthy, you may correctly think. But the cold advances and has, over the ...
Whole Foods Magazine6d
Vital Trio: Unlock the Power of Vitamin K2, D3 and Magnesium for Active Aging
K2VITAL™ DELTA is the right vitamin K2 for the Vital Trio. Together with Albion ® Mineral’s Magnesium bisglycinate chelate and vitamin D3, formulators can create products that provide key bone and ...