My grandmother lives with me, and she is always nagging me to “stand up straight” and “put your shoulders back.” She says ...

When forward head posture is maintained for extended periods, certain tissues shorten while others elongate. Over time, the ...

Physiotherapy can be a lifesaver in high-risk pregnancy. Warning signs every expecting mother should know and correct postures/exercises to protect you and baby ...

We’re all guilty of ignoring the signs of postural stress, but we can correct it if we follow a few rules. A chiropractor ...

In a series of posts, Mr Johnson shared his personal experience following an MRI that he claims revealed a "ticking time bomb of a problem" - his posture. "I didn't realise how terrible my posture ...

“It strengthens the muscles that support the spine, encouraging an upright posture and reducing the forward head position typical of tech neck,” she explains. The practice also “focusses on ...

In his new Netflix special, Off With His Head, comedian Hasan Minhaj begins the show with a fake-out. “You know what I love when I look out here tonight?” he asks the audience at the San Jose ...

Yoga can be a valuable tool for managing menopause symptoms, offering physical ... relaxed when we stretch. The fan posture is also an inversion. When the head is lower than the heart, receptors ...

These changes are part of the brand’s forward-looking strategic brand vision that will pair product strategy with integrated marketing to meet consumers where they are to drive more meaningful ...

In an increasingly sedentary society, maintaining proper spine posture is crucial. Excessive screen time contributes to poor posture, causing physical and mental health issues. Simple measures ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

These symptoms may become more apparent following the time change. Dementia, characterised by a collection of related symptoms tied to a gradual brain function decline, is most prevalent in ...