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This must-have health app is available free for a limited-time!
With YAZIO, the best free nutrition tracker and health app, you can lose weight and get healthy. This discount on YAZIO PRO ...
Greggs menu items that will 'aid fat loss' and help keep you full – according to expert
One weight loss coach has shared her 'fat loss-friendly' order from Greggs - and it's safe to say that the bakery chain is back on the menu for those watching their weight ...
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The healthiest type of coffee – and the ones to avoid
Adding cream, sugar or syrup simply adds to the calorie count in your coffee ... Try The Telegraph free for 3 months with ...
Apex T5 Smart Watch Review: Does It Live Up To Expectations?
The Apex T5 Smartwatch is widely praised for its functionality, durability, and affordability. Many reviews highlight its ...
I took my 17-year-old daughter to a Qatari ‘wellness retreat’ – this is what happened
It’s strange to find yourself in middle age surrounded by hundreds of teenagers, but that’s life. Mine turned sharply towards ...
'Lifting Heavy Weights Scored Me Ab Definition For The First Time Ever At Age 43'
Combined with protein-forward eating, hypertrophy builds muscle for body recomposition. Liz Plosser used this app to build ...
Study names exact number of steps a day to slash risk of dying from heart disease
One study has revealed the exact number of steps daily needed to reduce the risk of dying from heart disease - and it's not 10,000.
Bridget Jones trailer confirms sad news for Colin Firth’s character
The first trailer for Bridget Jones: Mad About the Boy has been released, confirming the death of Colin Firth ’s character Mark Darcy. The fourth film – co-written by Bridget Jones creator Helen ...
5 Galaxy Watch fitness apps I didn't know I needed
Use a smartwatch like the Galaxy Watch to track metrics and set health goals to tackle tiredness. The Samsung Health app on ...