Every year, my pediatrician would reiterate that I needed to urgently lose weight before I developed diabetes (I was already ...

Hugh Jackman had the perfect response to Martha Stewart’s claim that his Deadpool & Wolverine costar Ryan Reynolds is “not so ...

Once you’ve started incorporating exercise into your routine, use these strategies to make it a permanent habit: Stay ...

Rosa, a Program Director for Duke’s NC-PAL, joined The BodyGames ... yoga and cycling studios, group fitness classes, indoor and outdoor swimming pools and traditional gym services such as dumbbells ...

Show: Cruel Intentions Air date: Nov. 21 Synopsis: In this new adaptation, Cruel Intentions follows the elite students of ...

This remote mountain town has had its ups and downs. In recent years famous races put it on the map, but some knew of its ...

Today's smartphones can transform into essential tools for everything from home improvement projects to home offices.

From creating lifelong memories to uplifting and empowering others, there are many ways to spread joy this Christmas.

Endometriosis occurs when cells mimicking the lining of the uterus are found elsewhere within the body. These cells build up ...

It also gives you access to many third-party fitness, health, and sports apps via the Play Store, including C25K, Cardiogram, Golf GPS Rangefinder, Komoot, MyFitnessPal, Seven Minute Workout ...

I knew nothing about the importance of health, nutrition, or fitness. My family was constantly reminding ... I had no ...