The WHO urges European nations to adopt comprehensive laws to protect children from pervasive unhealthy food marketing, ...

Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

In this video, I share simple habits that have kept me lean, strong, and healthy for the past decade without intense effort or complex routines. These easy-to-adopt lifestyle changes are perfect for ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Weight loss coach Hawys D loves sharing reels with her 46,700 followers on the site - and they were loving one of her latest ...

Remember the Arch Deluxe burger from McDonald's? What about Taco Bell's Bell Beefer? These are some of the fast food burgers ...

It’s one of those diet hacks I’ve talked about at length in previous columns. Additionally, higher protein intake helps ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate. To manage ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate. To manage this, we take them for regular check-ups, where vital measurements, including ...

Harmse says, “It's normal for appetite to decrease in hot weather, and you need to focus on nutrient-dense foods to ensure ...

Family-based therapy can be effective for autistic children with anorexia, but let's explore what accommodations can be made ...