We've spent more than three years testing a range of the best kettlebells for home use, including options from top-rated ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

A Chattanooga program that teaches technology and digital skills in an effort to link participants with high-paying jobs has ...

The Montana Women’s Run announced donations to women’s and children’s health and fitness programs in the Billings community ...

The Idaho National Guard now offers free on-site child care to Guardsmen during drill weekends at Gowen Field as part of a ...

By implementing RQI, we are ensuring that our healthcare professionals can regularly refresh and hone their life-saving ...

Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...

Carson City Community Development is partnering with the Northern Nevada Development Authority and Nevada Rural Housing (NRH) ...

The City of Buellton has awarded a grant to Santa Barbara Strings to provide a 16 week introductory strings course ...

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes ...

Thosh Collins speaks with fitness coaches Dion Denny, Joseph Marshall, and Josh Mori, who have all dedicated themselves to ...

Finding her talent and being naturally good at what she does is what Theresa Pitner said got her started into her career as a ...