In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

DETROIT (WXYZ) — Detroit nonprofit Warriors on Wheels is offering senior citizens and people with disabilities a free ride to the polls and back. “It is very ...

In reality, you can build total-body strength using only free weights in the comfort of your home. If you're unsure where to start, we chatted with Chris Mohr, PhD, RD, an exercise physiologist and ...

Hong Kong [China], November 2 (ANI): In a significant development, China’s People’s Liberation Army (PLA) Navy executed dual aircraft carrier formation exercises for the first time in the South China ...

While VanGorder said he is glad to hear the elections agency is doing the work to get the message out to seniors, he said any advertising over radio, television or print media must be “fair and ...

The problem with the test kits is that all the free kits we’ve ordered the past few years are now expired and don’t have any additional extension dates. Some of us, to keep the tests on hand ...

Humane Pennsylvania is celebrating National Adopt a Senior Pet Month by waiving all fees for senior pets — those over the age of 8 — for the month of November at its Reading and Lancaster pet ...

In a significant development for India's elderly population, Prime Minister Narendra Modi announced the launch of the Ayushman Vaya Vandana Card, providing free hospital treatment for all citizens ...

PETALING JAYA: Eighteen medical societies and 11 non-governmental organisations (NGOs) have launched a petition urging the government to provide free annual influenza vaccination for senior ...

This prevents you from learning how to stabilize weights, resistance, and more. If you want to pack on serious muscle in your upper body, free-weight exercises are the name of the game. By working ...

Army senior leaders from across the Army’s software modernization environment brought in users and stakeholders for a comprehensive tabletop exercise focused on the Enterprise Business Systems ...

Add articles to your saved list and come back to them any time. The government hit back, arguing free or upgraded travel arrangements were common in parliament. On Wednesday, the prime minister ...