The Spark Fund,launched a youth-led initiative to donate $200,000 in grants to support Black Men's mental Health ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

It is an honor and privilege to serve those who serve, and F45 Training is proud to announce that the Company has been recognized by Military Times as one of the “ Best for Vets Employers ” of 2024.

In a new study, researchers have found out that women may be getting more health benefits from their workouts compared to men. The study ... healthcare professional before starting a new exercise ...

A new youth-led initiative in Atlanta aims to transform mental health support for Black men through $200,000 in targeted ...

D.C. and counting offer tuition-free community college and job training programs,” the first lady said. According to the ...

The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and paid apps, but it's hard ...

Once you’ve started incorporating exercise into your routine, use these strategies to make it a permanent habit: Stay ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

“Providers should at least have some avenue for you to receive diet, exercise, and lifestyle ... one of the most well-known weight loss programs for men because it has proven effective for ...

Engineering professors commonly have training in advanced technical areas, but few receive training in teaching and learning.

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.