Not all apple juices are created equal. After taste-testing and ranking almost a dozen popular brands, we determined the one ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

When it comes to diabetes risk, the worst offenders are ultra-processed foods, those high in sugar and fats, and processed ...

? Bad foods versus good foods ?, here we go again. This black-and-white thinking is something nutrition experts are eagerly ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

For years, health experts have advised cutting back on sugary sodas, but a new study reveals that even seemingly healthier alternatives, like fruit juices, might come with a surprising risk.

Experts have suggested that bitter kola and Kigelia africana could be promising candidates for natural diabetes management strategies, with potential benefits for insulin regulation, lipid ...

Certain fruits with high glycemic index can be harmful for diabetics, affecting blood sugar levels. Bananas, grapes, and mangoes spike glucose quickly; dried fruits and dates, despite their ...

Incorporating ABC juice into your child’s daily diet can make a real difference in their health and well-being. This simple yet potent juice truly earns its title as a “miracle juice” for ...