Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Medically reviewed by Aviv Joshua, MS Bloating is a common problem that's caused by excess gas in the stomach or intestines, ...

Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

Natural remedies serve as simple, yet effective ways to treat common ailments like cough, fever, vomiting, and constipation.

New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

In fact, there were no statistically significant differences between the two groups in overall constipation symptoms ... any harm – many probiotic foods can be good sources of vitamins, minerals ...

Carbohydrates, especially fibre-rich options like fruits, whole grains, and vegetables, promote digestive health. Fibre helps ...

Do you want to sleep like a baby? Eat these foods right before bed. These 7 foods can help to relax both your body and mind ...