Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...
Somewhere between 60 and 70 million Americans have digestive conditions like inflammatory bowel disease, acid reflux, chronic constipation ... gut health is eat the right foods. A balanced diet is ...
Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...
Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...
Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...
New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...
Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned ...
Getting your Trinity Audio player ready... Irritable bowel syndrome, previously referred to as spastic colon or nervous bowel, is a common disorder affecting the large intestines. The Mayo Clinic says ...
The first thing she notices is the fruit. On a spring day earlier this year, I stride with Dalla Ragione into the National Gallery of Umbria, in a 14th-century stone castle built atop the ...
Good hydration also increases the mucus secretions ... “If chronic diarrhea or constipation persists, [and if avoiding ...
Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...
Medically reviewed by Aviv Joshua, MS Bloating is a common problem that's caused by excess gas in the stomach or intestines, ...