Why Moringa is called the miracle food: 10 amazing health benefits you should know and how to use Moringa powder in meal
Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...
Social Media Users Love Chia Seed Water, but Is It Safe to Drink?
TikTok and Instagram users have taken to feeds in recent months to share that they’re drinking chia seed water — and it's ...
7 Foods And Drinks You Should Avoid While Taking Ozempic—And Why It Matters For Your Results
Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...
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A doctor lost 50 pounds and has kept it off for years after ditching fad diets. She eats high-protein food and does intermittent fasting.
And as a neurosurgeon specializing in spine surgery, Grunch was indeed often advising her patients to lose weight to help ease their back pain ... she relied on convenience foods and her weight crept ...
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Should You Treat Your Constipation With Laxatives Like Isabgol or Triphala And Is It Safe For Longer Periods?
Some patients have habitual constipation especially due to hectic pace of urban ... Prunes – You can have a handful and see the difference Kiwis – Two kiwis a day is said to help fix bowel movements ...