FLWRDWN™ is a down-like material made with a combination of wildflowers, a biopolymer, and aerogel. This animal-friendly ...

Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...

If you are determined to lose weight, then obesity can be reduced even by staying at home. Fitness coach Nikita on social ...

Warner's bestselling, super-soft bra has lightly contoured built-in cups and side panels to naturally lift and shape. Wearers ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

It will henceforth fly under Air India’s ‘AI’ code, completing the merger of the two airlines ahead of the third anniversary ...

The compact device has a ‘front-firing’ speaker that delivers full sound and is ideal for bedrooms and small spaces. Not everyone will be a fan of it's half-speaker size though, so if this is you we ...

Online fitness coach Nikita often shares her fitness journey and workout plans through her Instagram handle to encourage ...

Discover the daily exercises and stretches recommended by a physical therapist to strengthen your body and enhance mobility.

Here are seven mistakes golfers make warming up before their round. If you listen to most professional golfers, hitting balls ...

Deep tissue or trigger point therapy is more rigorous than Swedish massage, which only tackles superficial tissues and structures closer to the skin.