Skateboarding is a fun and dynamic way to enhance your physical fitness. It requires a combination of balance, coordination, ...

Winter cycling is often the time to build your foundation of fitness as you prepare your body for another year of fun in the ...

Ô Zenhit, the top-of-the-range gym with spa, hammam and group classes in the 4th arrondissement On Rue Agrippa d'Aubigné, in ...

With our Printable Elf on the Shelf Exercise Equipment Props, you can keep your elf active and engaged while inspiring some ...

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin shares the best ...

One of my favorite hobbies is working out, but unlike in the past, I’ve recently felt like I haven’t had the time or energy ...

Walk, run, wobble or gobble at the third annual 5K Turkey Trot hosted by Warrior Fitness & Wellness on Thanksgiving Day.

Fitness experts reveal the benefits of regular walking and the best walking workouts to achieve lean legs and glutes.

You don’t need to fork out on personal trainers and gym memberships, says MoneyMagpie Editor and financial expert Vicky Parry ...

Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...

When I was growing up in the '50s and '60s, I don’t remember seeing my parents or other adults riding bicycles. Bicycles were ...