Skateboarding is a fun and dynamic way to enhance your physical fitness. It requires a combination of balance, coordination, ...

Get ready for another ... with an exciting lineup of FREE fitness activities, community events, and wellness initiatives.

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

One of my favorite hobbies is working out, but unlike in the past, I’ve recently felt like I haven’t had the time or energy ...

The Gladiators are throwing down the gauntlet for children to design an innovative gadget which uses the pocket-sized ...

You don’t need to fork out on personal trainers and gym memberships, says MoneyMagpie Editor and financial expert Vicky Parry ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

Fitness experts reveal the benefits of regular walking and the best walking workouts to achieve lean legs and glutes.

Walking is a great way to get exercise, and it’s something you can do with your baby.” For women ready to progress to more moderate activities, the study recommends a gradual increase. Dr Davenport ...

United Arab Emirates, Dubai: As the 2024 Dubai Fitness Challenge (DFC) swings into full gear, three dynamic 30 x 30 Fitness Villages – DP World Kite Beach, Dubai Municipality Zabeel Park, and RTA Al ...

Multiple studies have found benefits to spending time in nature, from a reduction in stress to a decrease in negative ...