Fortunately, there's a new kind of race that blends the endurance of running with the thrill of functional, high intensity interval training (HIIT ... Unlike the typical outdoor road race, the Hyrox ...

Pilates may be the better option if you're looking to improve other facets of your fitness, like core stability, balance, and ...

Huawei recently introduced the GT 5 smartwatch in India, featuring a men's 46mm version and a women's 41mm edition. The ...

Make the final week of Dubai Fitness Challenge one to remember .. Embrace the thrill of fitness with spectacular line-up of FREE sporting fun for everyoneWith three incredible weeks of high-energy ...

The contemporary fitness landscape continues to evolve, with wall Pilates emerging as a groundbreaking approach to physical ...

Charley Hull is a very successful golfer and has a large following on social media. Hull recently shared a carousel post on her Instagram.

This exercise can strengthen many of the major muscle groups in your lower body including your quads, hamstrings, inner and ...

A youthful complexion is easy to maintain with skincare and even easier to cheat with hair and makeup. There's one completely ...

Line Young Peteri told Newsweek: "Even if I feel like everything is exploding in my body, I will never ever stop." ...

More prevalent than ADHD and autism alone, AuDHD symptoms can vary widely. So what is it, and how can it be managed?

Reading is a timeless hobby that transports you to other worlds, all from the comfort of your home. Whether you prefer ...

Chris Hemsworth, the charismatic Australian actor known for his role as Thor in the Marvel Cinematic Universe, has captivated audiences around the world not only for his acting tal ...