Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Huawei recently introduced the GT 5 smartwatch in India, featuring a men's 46mm version and a women's 41mm edition. The ...

Fortunately, there's a new kind of race that blends the endurance of running with the thrill of functional, high intensity interval training (HIIT ... Unlike the typical outdoor road race, the Hyrox ...

Pilates may be the better option if you're looking to improve other facets of your fitness, like core stability, balance, and ...