Ditch the gym — this 30-minute functional fitness workout can boost full-body strength and muscle at home
Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...
No training yet for new school management panel members in TN
CHENNAI: The school education department that reconstituted non-functional school management committees (SMCs) in 2022 took a major step towards empowering the ...
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5 skills Singaporeans are honing to stay competitive in the AI era
Workers are strengthening their analytical and functional skills to stay competitive amidst the AI revolution.