Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Ginkgo Health Inc., a pioneering technology startup aiming to reduce the global healthcare burden, is set to launch Ginkgo ...

Dwayne Johnson, better known as "The Rock," is one of the most iconic figures in the entertainment world, standing out for his extensive career in movies and WWE, as well as his impressive physique.

Ability to use your biceps every day for functional tasks, from picking up grocery ... Always warm up and stretch before ...

Discover the demanding training regimen of Devin Booker, the Phoenix Suns' star, and how his rigorous routine boosts his ...

Fortunately, there's a new kind of race that blends the endurance of running with the thrill of functional, high intensity interval training (HIIT ... two kilometers and tackling two functional ...

Make the final week of Dubai Fitness Challenge one to remember .. Embrace the thrill of fitness with spectacular line-up of FREE sporting fun for everyoneWith three incredible weeks of high-energy ...

These are the best Lululemon gifts I’ve ever received, bought for myself or a loved one or have on my wish list.

Enjoy this low-impact, easy interval walking working with fitness expert Denise Austin to boost your heart rate and metabolism from your own home. Enjoy this low-impact, easy interval walking working ...