America Ferrera on how changing her relationship with her body allowed her to focus on movement that makes her feel energized ...

A brain-teasing optical illusion challenges readers to find a hidden rabbit in an image within 8 seconds. The article ...

A free fitness event by the City of Corpus Christi during the height of COVID-19 was designed to get people outside and moving. While that event is free to attend, it comes at a cost to taxpayers.

Instead, she laces up her sneakers and warms up for a 5K Turkey Trot run with her two sons. “It’s just a fun thing for us to ...

Cathy Kelley, a prominent journalist and WWE host, teamed up with her friend, actress Sarah Michelle Gellar, for a fun ...

One part intense training and one part abject silliness, the November Project is a model for how to stay motivated to ...

The sun had yet to come up in Edmonton, Alberta, and it was more than 20 degrees below zero. Tanis Smith layered up anyway, ...

When I was growing up in the '50s and '60s, I don’t remember seeing my parents or other adults riding bicycles. Bicycles were ...

Group rides are one of the ideal ways to foster community and connection. Not all spaces that incorporate cycling make ...

GREENFIELD – Hancock County is preparing to host its first half marathon next summer, building on the success of other local ...

Fitness experts reveal the benefits of regular walking and the best walking workouts to achieve lean legs and glutes.

FOX 35's Marley Capper is combining fun with fitness, exploring unique ways to stay in shape. She visited Rolles Gracie ...